A STUDY ON INHALATION OF AIR POLLUTANT MATERIAL AND MOUTH BREATHING CORRELATION ON MOUTH BREATHING AND LIFE EXPACTANCY

Widyaatmadja, Swanny T and Duk, Kim Young (2015) A STUDY ON INHALATION OF AIR POLLUTANT MATERIAL AND MOUTH BREATHING CORRELATION ON MOUTH BREATHING AND LIFE EXPACTANCY. PROCEEDINGS International Seminar and Workshop on Public Health Action "Building Healthy Community".

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Abstract

Breathing influenced by the surrounding environmental conditions including air pollutants with all material contents and how the best way for breathing. That is why breathing process include the air quality must be understood, by doing the right breathing process and keep better life. This study held to understanding the basic principles of nose breathing, air pollutant, and exercise to strengthen nose breathing muscle. This study held by literature review about life expectancy related by job and qualitative method by observing, analyzing and describing of the aspects impact of the air pollutant and affecting the breathing process as the case study. Lowest life expectancy related by people whose work using voice/speech (singer, musician, journalist) and using breathing power (sportsman, football player, manual hard worker). Intensity exercise before support performers or effort to achieve the target and good performer push this profession using mouth breathing besides nose breathing. Awareness of the health problems related with mouth breathing need improvement by seeking treatment for how to maintain nose breathing. Suggestion routinely mouth and tongue exercise can help for establishing nose breathing. Keywords: life expectancy, air pollutant, mouth breathing, nose breathing, exercise

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